KNOW YOURSELF

In my work, both as coach and spiritual director, I meet people who have come to a point where they no longer know who they are. You will probably have noticed that the importance of this topic is expounded by many coaches and therapists. It is foundational to living your life to the full.

Here are some questions to ponder to help you as you start to unravel the subject:

1.     What is really important to you?

2.     What are you tolerating?

3.     What do you believe in?

4.     What do you know?

5.     What/who takes up your time and leaves you depleted?

6.     What are the three most important values you live by?

7.     What gives you joy?

8.     What gives you peace?

9.     What robs you of 6 and 7?

10.  What does your heart yearn for?

11.  What do you want to stop?

12.  If you could give a descriptive name to the true you who is longing to be released, what would it be?

It is still early in the year; I’m calling the real you to step out. I’m here to support you as you go on this voyage of discovery.