Take a look at the beautiful quilts below.
Take a few deep breaths as you do so.
Which are you drawn to?
Allow your gaze to take in all the details.
What are you noticing?
Now listen to your inner self.
What is this lovely work of art helping you to perceive today?
Sometimes it helps if we take a step outside of logic.
When we disengage the busy mind, our other senses can speak to us too – sight, smell, touch and that inner voice of guidance.
Now, maybe, get a tea or coffee and absorb the lessons from the quilt a little more.
Enjoy.
