A few days ago, I realised that I am happy.
I felt surprised by the fact.
Why?
Two thoughts came to me:
1. I was brought up to value the truth. So when people ask how I am, in recent years my response would be “Fine thanks, apart from the arthritis”. The positive was always depleted by feeling I needed to show what wasn’t good as well as what was. Don’t boast Shelagh or make anyone think your life is a piece of cake!
2. I don’t think I’ve ever FELT quite so happy. The things that are not positive are not dampening this feeling.
What has changed?
My life is now fulfilling without being overly stretched or under pressure.
The work I do, family support I give and garden I tend, are hugely satisfying.
I’ve lived a life of spinning plates and this is the first season when I can savour the moment. I recognise that I really don’t like rushing. I don’t like being under pressure. Is that age and stage or was it always so? I believe it has always been so and I didn’t recognise it.
How are you doing?
What might you learn about yourself by reviewing your pace of life? Lockdown pressed a pause button for many – what did you notice?
Taking time to reflect on your life can be time well spent. If you’d like to chat this through, let’s have a complimentary discovery call.