#worklifebalance

One month to live

If that was your prognosis but you felt well - what would you want to do in that time. The chances are that it would be to spend time with your favourite people and let them know you love them. I’m guessing that, for over 90% of those of working age, going to work would not get a look in.

We spend such a large part of our waking hours at work; so making that the best it can be is really important. We talk about work-life balance, usually in respect of making sure we don’t work too many hours and have enough time and energy for friends, family, sport, hobbies etc. But how about we look through the lens of having a working life balance AT work?

So, close your eyes and think of work. What is the feeling that comes to you? A grip in the tummy as you think of difficult situations? An inward smile and feeling of warmth as you think of being with the team and the humour shared? An energy as you think of the challenge within a new project?

Now and again it is worth considering whether your job is giving you what is important to you. Is it the work you do or the people you work with that encourages you each day? Is there enough of what you enjoy? If there isn’t, perhaps there is a way to change that, while staying in the same role or organisation. Or maybe it is worth considering a bigger change.

It can be tricky to work through these things on our own; we will usually benefit by talking it through with someone who can help us to see the situation from different perspectives. A coach is trained to do just that. Help you see through different lens, notice the blind spots, the opportunities and consider them with realism as well as hope.

If it’s time to look at work - or any aspect of life - to appreciate what you have and how you can make it better or make a sizeable change, please contact me to take advantage of my offer of a free discovery coaching session.