Time for reflection isn’t it?
What have you done?
What have you left undone?
How will you want to look back on 2021? Yes, I know we will still have restrictions, but we will continue to be able to make choices that will impact the present and the future. So what will be important to do and be in the coming year?
There have been times in this odd year when it has been too easy to ‘let things go’ - do you agree? But that lack of energy can become a habit and dull the senses to what is good and positive.
So I am resolved to reflect over the coming week on what I really, REALLY want for the coming year. For me, I know it will be around how I engage, in whatever I do, with quality. Letting all my senses savour the positive aspects and learning from what upsets or challenges me. And also to learn a new rhythm that will suit the changes I have made and aid peace of mind.
I remember someone talking to me about losing weight. After she had reached her target she allowed herself the occasional treat. However, she only went for quality. An expensive and exquisite chocolate; a croissant that was light and crisp. Not for her was a cheap old bar of chocolate or a flabby croissant. She savoured quality in her choices.
How might you want to experience living life to the full in 2021? Perhaps you will be able to take your first steps towards the kind of living your heart yearns for.
What will you no longer do that was taking your time without giving anything back?
What are you holding onto that you know is not healthy for you - what you watch, read, eat, or a relationship?
What are you tolerating?
I have many more questions to help you unlock how you can live life to the full. Do message me and we can arrange to have a complimentary call..